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Date:
January 29, 2020
Time:
11:00 AM - 11:45 AM
Time Details:
11:00 AM - 11:45 AM
Location:
Senior Citizens Center
Address:
211 Bodem Street
Modesto, CA 95350
Cost:
Free class
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T'ai Chi for Arthritis, 50+ years

Wednesday, January 29, 2020

T'ai Chi is a Chinese exercise system that uses slow, gentle, smooth body movements to achieve a state of relaxation of both body and mind. Sponsored by Caremore Health Anthem.