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Date:
March 22, 2023
Time:
9:45 AM - 10:45 AM
Time Details:
The class is currently full and there is a waiting list. No classes on Holidays.
Location:

Senior Citizens Center (SCC) - Auditorium (Aud)

Address:
211 Bodem Street
Modesto, CA 95350
Contact:
209-341-2974
Cost:
$1 donation suggested.
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Strength Training - Young at Heart (60+ years)

Wednesday, March 22, 2023

Focus is on full body to work on strength, balance and flexibility.

Course InformationSponsor Logo - Healthy Aging Association

  • The class uses resistance tubes instead of weights.  
  • Due to capacity limits, there is a waiting list for new participants. Call Healthy Aging Association and asked to be added to the waitlist at Modesto Senior Center, 209-525-4670
  • Covid protocols and membership requirements can be viewed on the Senior Citizens Center Webpage link.
  • Classes are in partnership with Healthy Aging Association.
  • A resistance tube may be purchased from Healthy Aging Association for $14.02 by calling 209-525-4670.
  • Instructors: George Markowitz and Christie Walker
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