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  1. Calendar Overlay City Council & Governance Meetings (1)
  2. Calendar Overlay Senior Center Calendar (4)

City Council & Governance Meetings

  1. Agenda Review

    July 1, 2019, 4:00 PM @ Tenth Street Place

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Senior Center Calendar

  1. Modified Aerobics (50+ years)

    July 1, 2019, 8:00 AM - 9:00 AM @ Senior Citizens Center

    A low impact aerobics class designed with special consideration for the senior population that includes cardiovascular, flexibility and strength segments. Sponsored by Healthy Aging Association.

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  2. Young At Heart Strength Training (50+ years)

    July 1, 2019, 9:30 AM - 10:30 AM @ Senior Citizens Center

    Includes stretching, flexibility and strengthening segments that may be preformed standing or in a seated position. Sponsored by Healthy Aging Association.

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  3. Zumba Gold Party, 50+ years

    July 1, 2019, 1:45 PM - 2:30 PM @ Senior Citizens Center

    A lower impact, easy-to-follow, Latin-inspired dance fitness party that keeps you in the groove of life. Due to the popularity of this class, pre-registration in the Senior Center Office is required. Beginning June 10, 2019, there will be two sessions of Zumba Gold offered on Mondays and Thursdays. You may only register for one session per day.

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  4. Yoga for Arthritis, 50+ years

    July 1, 2019, 2:30 PM - 3:30 PM @ Senior Citizens Center

    Simple, gentle movements that gradually build strength, balance and flexibility. Sponsored by Caremore.

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