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October

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2022

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  1. Calendar Overlay Senior Center Calendar (3)

Senior Center Calendar

  1. Strength Training - Young at Heart (60+ years)

    October 17, 2022, 9:45 AM - 10:45 AM
    @

    Senior Citizens Center (SCC) - Auditorium (Aud)

    Focus is on full body to work on strength, balance and flexibility.

    More Details
  2. In-Person Zumba Gold #12675 - 60+years

    October 17, 2022, 12:30 PM - 1:15 PM
    @

    Senior Citizens Center (SCC) - Auditorium (Aud)

    Focus is on introducing choreography to enhance balance, cardiovascular conditioning, coordination and flexibility to Latin-inspired music.

    More Details
  3. Yoga - 60+ years

    October 17, 2022, 2:45 PM - 3:30 PM
    @

    Senior Citizens Center (SCC) - Auditorium (Aud)

    Yoga is the practice of combining physical poses with mindfulness, breathing and meditation to promote mobility, strength, flexibility and endurance

    More Details
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