Build core strength, improve flexibility, control muscle and breath in this innovative class that can be modified for any age and fitness level. Classes are held Tuesdays and Thursdays 4:30-5:20pm at the Senior Citizens Center 211 Bodem Street, Modesto. Sign up for 5, 10, or 20 classes.
For more information, contact the Modesto Senior Center, 211 Bodem Street or call (209) 341-2974. Register in person at the Parks, Recreation, and Neighborhoods Department 1010 Tenth Street, Suite 4400 or online at econnect.modestogov.com.
Find more information, access the Fall 2016 Activity Guide online or call (209) 577-5344.